Cashews increase the carrying capacity to absorb the cholesterol from the heart and take it to the liver where it can be broken down. In the urban environment matched with its excessive pollution, our eyes often suffer from various infections.
Cashews contain a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina.
This then forms a protective layer over our retina which prevents the harmful UV rays. Small quantities of Zea Xanthin helps prevent age related macular degeneration in elderly and hence helps maintain eye health.