Why Hazelnuts?

Hazelnuts are great stimulants for healthy metabolism in the body. Individuals who consume high amounts of tree nuts show higher levels of weight loss due to a boost in metabolism. The protein, fibre and high fat composition of hazelnuts provide a heavier sensation of fullness, which prevents overeating and keeps you satisfied for longer.

As we already discovered, hazelnuts are great sources of “good” fats, which places them in a category of healthy snacks and meal ingredients that can combat obesity.