Why Blueberries?

Blueberries are sweet, nutritious and wildly popular. Often labelled a "superfood," they are low in calories and incredibly good for you. Blueberries are believed to contain the highest antioxidant capacity of all commonly consumed fruits and vegetables.

DNA damage is part of the reason we grow older, and it also plays an important role in the development of diseases like cancer. Because blueberries are high in antioxidants, they can help neutralise some of the free radicals that cause damage to our DNA.