Why Barnyard Millet?

Barnyard millet belongs to our tables and not in the barn Barnyard millet, with its nutritional profile, should belong on our tables already. It has 6 times more of fibre than wheat making it an ideal weight loss millet.

The fibre will help maintain satiety. Apart from this, millet is rich sources of bone-building minerals calcium and phosphorus. The good antioxidant profile makes it an ideal replacement to rice in dosa/idli/dhokla batters.